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| Nightmares! Horrors in the night? Do you wake up screaming, or wish you hadn't fell asleep in the first place? Post it here, or if you are good at helping folks interpret these kind of dreams, then do so here. Maybe you will get a good night's sleep. ; |
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#1
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I've had this problem in the past and it's recently resurfaced: I can't fall asleep. Whenever I drift into the first stage of sleep my body wakes me up. Sometimes it's a pop of light. Monday: I was eating and stabbed myself with a fork, Tuesday I kept falling, Wednesday I had a bug crawling on my arm, it's always something, and it happens throughout the night. I'm getting ready for a trip and IÂ’m thinking it could be underlying stress. It's horrible though when it goes on all night, it's also very scary, having your body automatically wake you up whenever you begin to fall asleep. How about taking any medicine. Will it work n give me the sleep that I want.
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#2
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That is definitely stress. That's common when the body - all your underlying subconscious concerns - is not fully at ease. It will pass! But if u still facing the problem then instead of taking medicine go for Derma sleep patch its drug free and contains components that induces sound sleep and diminish stress and tension, allowing you to sleep peacefully with ease. One of my friends is using that product. You may also concern your doctor before using it. I hope it will solve your problem
Sleep Tight. |
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#3
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When I feel I am having trouble sleeping. I take a hot shower or bath and that always relaxes me. It works everytime for me, and I sleep like a baby afterwards. But it does sound like stress related.
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