Dream/Feel like I'm dying

[ramayana]

Hi, all! I'm writing because I've started having these dreams, or near dreams, that I'm dying and now I am really scared of going to sleep....Could use some perspective, if anyone else ever felt this way....
So: I'm about to fall asleep (still conscious at this point). Suddenly, I start feeling like my body no longer exists. I know, I know, you usually don't really say I feel my body exists, but trust me, when you no longer feel like you have a body you know. I starts with my hands, it goes to my feet. I am conscious and I know this is the beginning of dying. Usually at this point I jump and try to flex my hands and try to feel my body existing again. Although I can move, it still takes a few moments for the sensation to disappear.
If I don't jump right a way, I feel like I am going deeper and deeper inside, like the feeling of falling asleep but a thousand times heavier. Again, I am conscious, and I know this is just the path towards death. Like if I let myself go, my heart and breath will stop, and I will just die. Again, at this point I jump. I've never let myself go. But now, I am so afraid of going to sleep....
Does anybody know what this means? has anybody felt anything similar? Please share.
thank you!

[psychic-test]

yes it`s called paralize sleep and it`s completely normal.

I can promise you that no one ever died from it. it might be little scary but in the end there is no danger to this phenomena. you associated this feeling with dying othe people look at this as a soul travel.

dont worry about it