Hazards?

[godzilla]

hello, ive recently gotten really intrigued by Lucid dreaming and was wondering what Hazards come with them. Also does the use of frequencies or Masks aid in these Hazards or create more

I know there is likly sleep paralsis and depression. but also ive heard that extensive lack of dreams can cuase death and was wondering if trying to promote the occurence of Lucid dreams could end up also aiding in the production of a dreamless sleep?