Restless Dreams

[nobel808]

Hello all. I'm not sure how this will work for everyone in general, but, recently I had some restless dreams where I was fighting someone. I was actually acting these dreams out while I slept. On two occatons I had my wife in arm locks and am lucky that I didn't break her arm in my sleep. She would wake up and then wake me up to get me out of the dreams. Long story short... I told a friend about the dreams and he turned me onto "Valerian Root." (spelling?) This herb actually helps me sleep a little better and did mellow out my dreams. I have not had any dreams of that nature since I started taking the root. I have had more mellow dreams and feel more rested in the morning. It is natural and can be found at any pharmacy. I hope this thread will help someone out there sleep a little better. Let me know how it works. I don't get to come to the forum often so e-mail me Nobel808@aol.com re:Restless Dreams

[Golanv]

Originally Posted by nobel808

Hello all. I'm not sure how this will work for everyone in general, but, recently I had some restless dreams where I was fighting someone. I was actually acting these dreams out while I slept. On two occatons I had my wife in arm locks and am lucky that I didn't break her arm in my sleep. She would wake up and then wake me up to get me out of the dreams. Long story short... I told a friend about the dreams and he turned me onto "Valerian Root." (spelling?) This herb actually helps me sleep a little better and did mellow out my dreams. I have not had any dreams of that nature since I started taking the root. I have had more mellow dreams and feel more rested in the morning. It is natural and can be found at any pharmacy. I hope this thread will help someone out there sleep a little better. Let me know how it works. I don't get to come to the forum often so e-mail me Nobel808@aol.com re:Restless Dreams

Yes. I have tried the valerian root. Is good sleeping medicine. Also very good when I used it once to calm someone whose brother had just died and was losing it. Smells really horrible but works great. My Dr. is aware of my history of dreaming and has prescribed valium at bedtime which is similar. It brings my dreams to a level I can deal with. I have acted out dreams such as you describe too. Once was an ex bf and I was dreaming I was kicking him and I really was. I have had many precog dreams and not sure I really like taming them down but am listening to doc. I'm sure if they are meant to come through they will, in spite of valium or valerian. Peace ~ Golanv